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Corresponding Color

Target group

Category:

Soccer, Basket, Tennis, Other

From age:

12

Goal:

Change of direction

Material

Ledsreact Pro, red cone, blue cone, 2 white or black cones

Data points

About

The Ledsreact Pro will start the exercise when the player enters the starting position by giving the first signal. When the signal corresponds with the position of the blue or red cone, he must move laterally towards the cone with that same color. If not, the player must move between the 2 neutral cones.

Discover more

Basketball exercise for better decision making and reaction speed.