Target group
Category:
Soccer, Basketball, Other, American Football
From age:
All
Goal:
Quantify how fast athletes change direction in response to an unpredictable stimulus
Material
1 Ledsreact Pro
2 neutral cones, 1 green cone, 1 red cone
2 neutral cones, 1 green cone, 1 red cone
Data points
Total time, reaction time, split time at each turning point, speed throughout test, acceleration & deceleration throughout test
About
The T-test is one of the most commonly used agility tests, allowing you to test forward, backward and lateral movements.
With the Ledsreact Pro, we offer you the missing unpredictable stimulus to gain insight into the real agility skills of your athletes. With this test, you can quantify how fast your athletes can change direction in response to an external stimulus.
Can also be performed in the traditional pre-planned way without external stimulus.